Are you suffering from joint pain? Do you want to get rid of arthritis? Are you fed up with using medications? If yes, then there is no need to worry anymore.
In this article, we have come up with certain natural herbs that you should use to get rid of joint pain and arthritis.
Joint Pain and How to Deal with it?
Joint pain is scary and is extremely difficult to bear. With six different types of moveable joints present in our body, there are plenty of potential pain points available. Whatever the location or the cause of the pain is, it becomes tough to bear and dramatically impact your ability to perform at work.
Joint pain can be caused as a result of certain diseases such as mumps, hepatitis, or even flu. OTC or even prescription medications recommend specific treatments to relieve joint pain, but they come up with harmful side effects.
Hence it is always advised to start with the least invasive method of pain management. Fortunately, there are several natural herbs available that can significantly block joint pain without causing unwanted side effects.
These natural herbs have anti-inflammatory properties that can help in dealing with all types of joint pains such as rheumatoid arthritis (RA). Arthritis describes a family of medical conditions characterized by joint inflammation, pain, and stiffness.
These herbs are much safer to use and also help in reducing the effect of the pain. Continue reading this article to discover the six best herbs that can help in relieving joint pain.
1. Aloe Vera
Aloe vera is a succulent plant that comes up with numerous health benefits. It has been in use as an alternative medicine for long.
Aloe vera is very well-known for its healing properties, especially in treating with small skin abrasions. Aloe vera is the best treatment for someone who has a sunburn.
More than 75 potentially active components, including several powerful anti-inflammatory components in aloe vera, play their role in relieving pain.
Aloe vera is the best treatment for joints pain. Simply massage the aloe into the painful areas.
Contrarily, you can also take an aloe supplement orally. It can either be in the form of a capsule or drinking pure aloe vera juice.
Anyways, if you have diabetes, stimulant laxatives, or diuretic medications, you should consult the doctors before ingesting aloe.
Topical aloe vera, however, does not leave any side effects and is safe to treat arthritis.
2. Green Tea
Green tea is among the most widely consumed beverage in the world. It plays the most significant role in reducing inflammation in the body. Green tea enhances your general wellness, improves brain functioning, and helps in fat burning.
The anti-inflammatory properties of green tea help in reducing joint pain. They also aid in getting rid of osteoarthritis and rheumatoid arthritis.
Apart from brewing green tea, you can also take it in the form of a tablet or a tincture. In this way, you can green tea flavor to your food.
Eucalyptus is a great topical pain reliever that is a significant component of all kinds of creams and ointments that are used to treat joint pain. It is mostly used in oral medications, and it’s topical oil extracts are used for smoothening purposes.
It has such a strong and soothing smell that even smelling eucalyptus as an essential oil can somewhat relieve pain and discomfort.
Eucalyptus leaves contain tannins, which help to reduce swelling and inflammation. Before using eucalyptus, make sure that it is not allergic to your skin.
Apply a small amount of Eucalyptus on your forearm and wait for 24-36 hours to see if any rash or hives appear. If nothing happens, then freely apply eucalyptus to relieve joint pain on the affected part.
Ginger functions to increase the blood circulation, thereby, leaves a positive impact on the inflamed areas. Furthermore, it is the best food that functions to improve blood sugar levels, lower bad cholesterol, and strengthen brain functioning.
Some studies also claim that ginger can help in reducing the risk of developing cancer. It can either be used as a powder, dried or in the form of ginger oil.
Ginger contains an active ingredient called gingerol, which has potent anti-inflammatory and antioxidant properties. Ginger has proved to be effective in treating patients suffering from rheumatoid and arthritis.
Turmeric is a yellowish powder that is used to make curries. It comes with a pleasant flavor and has been in use as a folk medicine for long.
The active ingredient in turmeric is named curcumin, which comes up with specific anti-inflammatory properties. Researchers suggest eating turmeric instead of applying it topically.
Turmeric is well-known for slowing down the progression of rheumatoid and arthritis. If you do not like eating turmeric, then you can use curcumin capsules which serve the purpose as well.
6. Cat’s Claw
Cat’s claw is another wonderous anti-inflammatory herb that may help in reducing swelling in arthritis. This herb comes from a tropical vine plant that is native to South and Central America. Cat’s claw is widely used to boost the immune system.
Its immunity powers have been widely used in treating arthritis. The downside is that cat’s claw may overstimulate the immune system and make arthritis pain worse.
Cat’s claw has also been used to deal with RA swelling. It helps in improving immune function and reducing inflammation.
Joint pain is a severe inflammatory condition that can cause swelling, pain, and stiffness in the joints.
Certainly, one can get rid of this pain through proper medical treatment, exercise, and adequate nutrition, still naturally occurring compounds in certain herbs could serve as complementary treatment options.
So, instead of going towards medical treatments directly, you should first try these herbs as they are more effective in relieving the pain and do not have any side effects.
However, always consult the doctor before trying any supplements or natural remedies to treat arthritis.